The stress around the holidays can keep us from enjoying the present moment. Through the application of Kundalini Yoga & Meditation we can redirect our attitudes towards the holy days.
Amardeep will be teaching Tuesday Nov. 8th & Thursday Nov. 10th classes. The rest of the series will be led by Siddhi.
Nov. 8th Tuesday - Monday Nov. 14th - (7 mornings) 7:00 - 8:25 AM
Location: Santa Barbara Yoga Center
Sign up online @ santabarbarayogacenter.com
Contact Siddhi: firstname.lastname@example.org or 805-280-9779