Prenatal Yoga

As you embark on this incredible journey of pregnancy, I like to share with you the unique and deeply personal benefits that a private prenatal yoga session can bring to your life. 

In over two decades of teaching prenatal yoga, I became so aware of the uniqueness of each pregnancy and the importance of keeping it at a one-on-one teacher student relationship.

All pregnant women have such different experiences while the little soul is growing within them. Over time I came to the realization of the wonderful benefits if I can with my undivided attention tend to the individuality of each mother's & baby’s needs.

Sattva Prenatal Yoga